Head-to-Head Analysis

Blueberry Muffin vs Powdered Sugar Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Muffin

Blueberry Muffin

Not Vegan
VS
Top Pick
Package of Powdered Sugar Donuts

Powdered Sugar Donuts

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
438.6 kcal
28.1g
Sugars
28.1g
10.5g
Fat
24.6g
5.3g
Protein
3.5g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Blueberry Muffin and Powdered Sugar Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Muffin is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Blueberry Muffin or Powdered Sugar Donuts?

It depends on your goals. Blueberry Muffin has 333 calories, while Powdered Sugar Donuts has 438.59649122807 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Muffin vegan?

No, Blueberry Muffin is not certified vegan.

What is the calorie difference between Blueberry Muffin and Powdered Sugar Donuts?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.