Blueberry Muffin vs Simple Crunch Oats & Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Muffin
Simple Crunch Oats & Honey
The Verdict: Which is Better?
When placing Blueberry Muffin and Simple Crunch Oats & Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Muffin is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Muffin contains significantly more sugar (28.1g) compared to the milder Simple Crunch Oats & Honey (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Simple Crunch Oats & Honey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Muffin or Simple Crunch Oats & Honey?
It depends on your goals. Blueberry Muffin has 333 calories, while Simple Crunch Oats & Honey has 450 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Muffin vegan?
No, Blueberry Muffin is not certified vegan.
What is the calorie difference between Blueberry Muffin and Simple Crunch Oats & Honey?
There is a difference of 117 calories per 100g between the two products.
