Blueberry Muffin vs St. patrick's day snack cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Muffin
St. patrick's day snack cakes
The Verdict: Which is Better?
When placing Blueberry Muffin and St. patrick's day snack cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Muffin is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blueberry Muffin takes the lead with only 25.7g of sugar per 100g, whereas St. patrick's day snack cakes contains 46.48g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blueberry Muffin offers a protein boost with 5.71g per 100g, outperforming St. patrick's day snack cakes in this category.
Frequently Asked Questions
Which is healthier: Blueberry Muffin or St. patrick's day snack cakes?
Blueberry Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blueberry Muffin vegan?
No, Blueberry Muffin is not certified vegan.
What is the calorie difference between Blueberry Muffin and St. patrick's day snack cakes?
There is a difference of 22 calories per 100g between the two products.
