blueberry muffin vs Zero Sugar Chocolate Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
blueberry muffin
Zero Sugar Chocolate Candy
The Verdict: Which is Better?
When placing blueberry muffin and Zero Sugar Chocolate Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
blueberry muffin is the more energy-dense option here, packing 11 more calories per 100g than Zero Sugar Chocolate Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. blueberry muffin contains significantly more sugar (27.777777777778g) compared to the milder Zero Sugar Chocolate Candy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Chocolate Candy is undeniably the healthier pick.
Looking to build muscle? blueberry muffin offers a protein boost with 5.5555555555556g per 100g, outperforming Zero Sugar Chocolate Candy in this category.
Frequently Asked Questions
Which is healthier: blueberry muffin or Zero Sugar Chocolate Candy?
It depends on your goals. blueberry muffin has 416.66666666667 calories, while Zero Sugar Chocolate Candy has 406 calories. Check the detailed table above for sugar and fat content.
Is blueberry muffin vegan?
No, blueberry muffin is not certified vegan.
What is the calorie difference between blueberry muffin and Zero Sugar Chocolate Candy?
There is a difference of 11 calories per 100g between the two products.
