Blueberry Muffin vs Parmesan Garlic Rosemary Extra Virgin Olive Oil Valdez Gold
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Muffin
Parmesan Garlic Rosemary Extra Virgin Olive Oil Valdez Gold
The Verdict: Which is Better?
When placing Blueberry Muffin and Parmesan Garlic Rosemary Extra Virgin Olive Oil Valdez Gold side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Muffin is the more energy-dense option here, packing 395 more calories per 100g than Parmesan Garlic Rosemary Extra Virgin Olive Oil Valdez Gold. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Blueberry Muffin offers a protein boost with 34.2g per 100g, outperforming Parmesan Garlic Rosemary Extra Virgin Olive Oil Valdez Gold in this category.
Frequently Asked Questions
Which is healthier: Blueberry Muffin or Parmesan Garlic Rosemary Extra Virgin Olive Oil Valdez Gold?
It depends on your goals. Blueberry Muffin has 395 calories, while Parmesan Garlic Rosemary Extra Virgin Olive Oil Valdez Gold has 0 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Muffin vegan?
No, Blueberry Muffin is not certified vegan.
What is the calorie difference between Blueberry Muffin and Parmesan Garlic Rosemary Extra Virgin Olive Oil Valdez Gold?
There is a difference of 395 calories per 100g between the two products.
