Blueberry Muffin vs Premium Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Muffin
Premium Sesame Oil
The Verdict: Which is Better?
When placing Blueberry Muffin and Premium Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Muffin is the clear winner. With 472 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Blueberry Muffin offers a protein boost with 34.2g per 100g, outperforming Premium Sesame Oil in this category.
Frequently Asked Questions
Which is healthier: Blueberry Muffin or Premium Sesame Oil?
It depends on your goals. Blueberry Muffin has 395 calories, while Premium Sesame Oil has 867 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Muffin vegan?
No, Blueberry Muffin is not certified vegan.
What is the calorie difference between Blueberry Muffin and Premium Sesame Oil?
There is a difference of 472 calories per 100g between the two products.
