Head-to-Head Analysis

Blueberry Muffin vs Croissants Hazelnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry Muffin

Blueberry Muffin

Not Vegan
VS
Package of Croissants Hazelnut

Croissants Hazelnut

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
478 kcal
2.8g
Sugars
16.7g
13.9g
Fat
28.5g
27.8g
Protein
7.2g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Blueberry Muffin and Croissants Hazelnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Muffin is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry Muffin takes the lead with only 2.78g of sugar per 100g, whereas Croissants Hazelnut contains 16.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blueberry Muffin offers a protein boost with 27.8g per 100g, outperforming Croissants Hazelnut in this category.

Frequently Asked Questions

Which is healthier: Blueberry Muffin or Croissants Hazelnut?

Blueberry Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry Muffin vegan?

No, Blueberry Muffin is not certified vegan.

What is the calorie difference between Blueberry Muffin and Croissants Hazelnut?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.