Blueberry Muffin Bar vs Lucious Lemon Cashew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Muffin Bar
Lucious Lemon Cashew
The Verdict: Which is Better?
When placing Blueberry Muffin Bar and Lucious Lemon Cashew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Muffin Bar is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blueberry Muffin Bar takes the lead with only 27g of sugar per 100g, whereas Lucious Lemon Cashew contains 39.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Blueberry Muffin Bar or Lucious Lemon Cashew?
Blueberry Muffin Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blueberry Muffin Bar vegan?
No, Blueberry Muffin Bar is not certified vegan.
What is the calorie difference between Blueberry Muffin Bar and Lucious Lemon Cashew?
There is a difference of 17 calories per 100g between the two products.
