Head-to-Head Analysis

Blueberry Muffin Bars vs Walnut Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry Muffin Bars

Blueberry Muffin Bars

Not Vegan
VS
Package of Walnut Chocolate Chip Cookies

Walnut Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
536 kcal
37.8g
Sugars
39.3g
20g
Fat
32.1g
8.9g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Blueberry Muffin Bars and Walnut Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Muffin Bars is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry Muffin Bars takes the lead with only 37.8g of sugar per 100g, whereas Walnut Chocolate Chip Cookies contains 39.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blueberry Muffin Bars or Walnut Chocolate Chip Cookies?

Blueberry Muffin Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry Muffin Bars vegan?

No, Blueberry Muffin Bars is not certified vegan.

What is the calorie difference between Blueberry Muffin Bars and Walnut Chocolate Chip Cookies?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.