Head-to-Head Analysis

Blueberry Muffin Bars vs Chocolate Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Muffin Bars

Blueberry Muffin Bars

Not Vegan
VS
Top Pick
Package of Chocolate Sea Salt

Chocolate Sea Salt

Not Vegan
Nutritional Facts (per 100g)
444.4 kcal
Energy
385 kcal
37.8g
Sugars
26.9g
20g
Fat
15.4g
8.9g
Protein
23.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Blueberry Muffin Bars and Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blueberry Muffin Bars is the more energy-dense option here, packing 59 more calories per 100g than Chocolate Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Blueberry Muffin Bars contains significantly more sugar (37.7777777777778g) compared to the milder Chocolate Sea Salt (26.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Muffin Bars or Chocolate Sea Salt?

It depends on your goals. Blueberry Muffin Bars has 444.444444444444 calories, while Chocolate Sea Salt has 385 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Muffin Bars vegan?

No, Blueberry Muffin Bars is not certified vegan.

What is the calorie difference between Blueberry Muffin Bars and Chocolate Sea Salt?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.