Head-to-Head Analysis

Blueberry muffin, blueberry vs Mild cheddar cheese cubes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry muffin, blueberry

Blueberry muffin, blueberry

Not Vegan
VS
Top Pick
Package of Mild cheddar cheese cubes

Mild cheddar cheese cubes

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
392.9 kcal
32.1g
Sugars
0g
17.3g
Fat
32.1g
3.2g
Protein
21.4g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Blueberry muffin, blueberry and Mild cheddar cheese cubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry muffin, blueberry is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry muffin, blueberry contains significantly more sugar (32.05g) compared to the milder Mild cheddar cheese cubes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild cheddar cheese cubes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry muffin, blueberry or Mild cheddar cheese cubes?

It depends on your goals. Blueberry muffin, blueberry has 391 calories, while Mild cheddar cheese cubes has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Blueberry muffin, blueberry vegan?

No, Blueberry muffin, blueberry is not certified vegan.

What is the calorie difference between Blueberry muffin, blueberry and Mild cheddar cheese cubes?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.