Head-to-Head Analysis

Blueberry Muffin Mix vs Crispy Onion Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry Muffin Mix

Blueberry Muffin Mix

Not Vegan
VS
Package of Crispy Onion Chips

Crispy Onion Chips

Not Vegan
Nutritional Facts (per 100g)
434.8 kcal
Energy
550 kcal
27.5g
Sugars
32.5g
13g
Fat
40g
11.6g
Protein
5g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Blueberry Muffin Mix and Crispy Onion Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Muffin Mix is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry Muffin Mix takes the lead with only 27.536231884058g of sugar per 100g, whereas Crispy Onion Chips contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blueberry Muffin Mix offers a protein boost with 11.594202898551g per 100g, outperforming Crispy Onion Chips in this category.

Frequently Asked Questions

Which is healthier: Blueberry Muffin Mix or Crispy Onion Chips?

Blueberry Muffin Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry Muffin Mix vegan?

No, Blueberry Muffin Mix is not certified vegan.

What is the calorie difference between Blueberry Muffin Mix and Crispy Onion Chips?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.