Blueberry muffin tops imp vs Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry muffin tops imp
Fruit Bar
The Verdict: Which is Better?
When placing Blueberry muffin tops imp and Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry muffin tops imp is the more energy-dense option here, packing 119 more calories per 100g than Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blueberry muffin tops imp takes the lead with only 45.238095238095g of sugar per 100g, whereas Fruit Bar contains 65.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blueberry muffin tops imp offers a protein boost with 4.7619047619048g per 100g, outperforming Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Blueberry muffin tops imp or Fruit Bar?
It depends on your goals. Blueberry muffin tops imp has 404.7619047619 calories, while Fruit Bar has 286 calories. Check the detailed table above for sugar and fat content.
Is Blueberry muffin tops imp vegan?
No, Blueberry muffin tops imp is not certified vegan.
What is the calorie difference between Blueberry muffin tops imp and Fruit Bar?
There is a difference of 119 calories per 100g between the two products.
