Head-to-Head Analysis

Blueberry Muffin Whey vs Dark chocolate crispy quinoa gems

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry Muffin Whey

Blueberry Muffin Whey

Not Vegan
VS
Package of Dark chocolate crispy quinoa gems

Dark chocolate crispy quinoa gems

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
466.7 kcal
3.2g
Sugars
50g
0g
Fat
26.7g
80.6g
Protein
6.7g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Blueberry Muffin Whey and Dark chocolate crispy quinoa gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Muffin Whey is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry Muffin Whey takes the lead with only 3.23g of sugar per 100g, whereas Dark chocolate crispy quinoa gems contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blueberry Muffin Whey offers a protein boost with 80.6g per 100g, outperforming Dark chocolate crispy quinoa gems in this category.

Frequently Asked Questions

Which is healthier: Blueberry Muffin Whey or Dark chocolate crispy quinoa gems?

Blueberry Muffin Whey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry Muffin Whey vegan?

No, Blueberry Muffin Whey is not certified vegan.

What is the calorie difference between Blueberry Muffin Whey and Dark chocolate crispy quinoa gems?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.