Blueberry muffins vs Ripple Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry muffins
Ripple Potato Chips
The Verdict: Which is Better?
When placing Blueberry muffins and Ripple Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry muffins is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry muffins contains significantly more sugar (33.018867924528g) compared to the milder Ripple Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ripple Potato Chips is undeniably the healthier pick.
Looking to build muscle? Blueberry muffins offers a protein boost with 5.6603773584906g per 100g, outperforming Ripple Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Blueberry muffins or Ripple Potato Chips?
It depends on your goals. Blueberry muffins has 424.52830188679 calories, while Ripple Potato Chips has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Blueberry muffins vegan?
No, Blueberry muffins is not certified vegan.
What is the calorie difference between Blueberry muffins and Ripple Potato Chips?
There is a difference of 147 calories per 100g between the two products.
