Head-to-Head Analysis

Blueberry Muffins vs ALMOND NUT-THINS COUNTRY RANCH

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Muffins

Blueberry Muffins

Not Vegan
VS
Top Pick
Package of ALMOND NUT-THINS COUNTRY RANCH

ALMOND NUT-THINS COUNTRY RANCH

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
433 kcal
20g
Sugars
3.3g
16g
Fat
10g
10g
Protein
10g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Blueberry Muffins and ALMOND NUT-THINS COUNTRY RANCH side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Muffins is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Muffins contains significantly more sugar (20g) compared to the milder ALMOND NUT-THINS COUNTRY RANCH (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, ALMOND NUT-THINS COUNTRY RANCH is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Muffins or ALMOND NUT-THINS COUNTRY RANCH?

It depends on your goals. Blueberry Muffins has 340 calories, while ALMOND NUT-THINS COUNTRY RANCH has 433 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Muffins vegan?

No, Blueberry Muffins is not certified vegan.

What is the calorie difference between Blueberry Muffins and ALMOND NUT-THINS COUNTRY RANCH?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.