Blueberry Muffins vs Good & gather organic blue corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Muffins
Good & gather organic blue corn tortilla chips
The Verdict: Which is Better?
When placing Blueberry Muffins and Good & gather organic blue corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Muffins is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Muffins contains significantly more sugar (23.2g) compared to the milder Good & gather organic blue corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & gather organic blue corn tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Muffins or Good & gather organic blue corn tortilla chips?
It depends on your goals. Blueberry Muffins has 364 calories, while Good & gather organic blue corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Muffins vegan?
No, Blueberry Muffins is not certified vegan.
What is the calorie difference between Blueberry Muffins and Good & gather organic blue corn tortilla chips?
There is a difference of 136 calories per 100g between the two products.
