Blueberry Oatmilk Skyr vs Vitamin D Whole Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Oatmilk Skyr
Vitamin D Whole Milk
The Verdict: Which is Better?
When placing Blueberry Oatmilk Skyr and Vitamin D Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Oatmilk Skyr is the more energy-dense option here, packing 42 more calories per 100g than Vitamin D Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blueberry Oatmilk Skyr contains significantly more sugar (6.34g) compared to the milder Vitamin D Whole Milk (5.0847457627119g). If you are monitoring your insulin levels or trying to cut down on sweets, Vitamin D Whole Milk is undeniably the healthier pick.
Looking to build muscle? Blueberry Oatmilk Skyr offers a protein boost with 8.45g per 100g, outperforming Vitamin D Whole Milk in this category.
Frequently Asked Questions
Which is healthier: Blueberry Oatmilk Skyr or Vitamin D Whole Milk?
It depends on your goals. Blueberry Oatmilk Skyr has 106 calories, while Vitamin D Whole Milk has 63.559322033898 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Oatmilk Skyr vegan?
No, Blueberry Oatmilk Skyr is not certified vegan.
What is the calorie difference between Blueberry Oatmilk Skyr and Vitamin D Whole Milk?
There is a difference of 42 calories per 100g between the two products.
