Blueberry Old Fashioned Cake Donut vs Multigrain & flaxseed water crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Old Fashioned Cake Donut
Multigrain & flaxseed water crackers
The Verdict: Which is Better?
When placing Blueberry Old Fashioned Cake Donut and Multigrain & flaxseed water crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Old Fashioned Cake Donut is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Old Fashioned Cake Donut contains significantly more sugar (29.5g) compared to the milder Multigrain & flaxseed water crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain & flaxseed water crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Old Fashioned Cake Donut or Multigrain & flaxseed water crackers?
It depends on your goals. Blueberry Old Fashioned Cake Donut has 371 calories, while Multigrain & flaxseed water crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Old Fashioned Cake Donut vegan?
No, Blueberry Old Fashioned Cake Donut is not certified vegan.
What is the calorie difference between Blueberry Old Fashioned Cake Donut and Multigrain & flaxseed water crackers?
There is a difference of 29 calories per 100g between the two products.
