Head-to-Head Analysis

Blueberry Old Fashioned Cake Donut vs Sour Streamers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry Old Fashioned Cake Donut

Blueberry Old Fashioned Cake Donut

Not Vegan
VS
Package of Sour Streamers

Sour Streamers

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
382.4 kcal
29.5g
Sugars
58.8g
16.2g
Fat
0g
3.8g
Protein
0g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Blueberry Old Fashioned Cake Donut and Sour Streamers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Old Fashioned Cake Donut is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry Old Fashioned Cake Donut takes the lead with only 29.5g of sugar per 100g, whereas Sour Streamers contains 58.8235294117647g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blueberry Old Fashioned Cake Donut offers a protein boost with 3.81g per 100g, outperforming Sour Streamers in this category.

Frequently Asked Questions

Which is healthier: Blueberry Old Fashioned Cake Donut or Sour Streamers?

Blueberry Old Fashioned Cake Donut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry Old Fashioned Cake Donut vegan?

No, Blueberry Old Fashioned Cake Donut is not certified vegan.

What is the calorie difference between Blueberry Old Fashioned Cake Donut and Sour Streamers?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.