Blueberry Organic Protein Bars vs Nut & Seed Bar, Sea Salt Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Organic Protein Bars
Nut & Seed Bar, Sea Salt Dark Chocolate
The Verdict: Which is Better?
When placing Blueberry Organic Protein Bars and Nut & Seed Bar, Sea Salt Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Organic Protein Bars is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Organic Protein Bars contains significantly more sugar (5.36g) compared to the milder Nut & Seed Bar, Sea Salt Dark Chocolate (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut & Seed Bar, Sea Salt Dark Chocolate is undeniably the healthier pick.
Looking to build muscle? Blueberry Organic Protein Bars offers a protein boost with 25g per 100g, outperforming Nut & Seed Bar, Sea Salt Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Blueberry Organic Protein Bars or Nut & Seed Bar, Sea Salt Dark Chocolate?
It depends on your goals. Blueberry Organic Protein Bars has 393 calories, while Nut & Seed Bar, Sea Salt Dark Chocolate has 429 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Organic Protein Bars vegan?
No, Blueberry Organic Protein Bars is not certified vegan.
What is the calorie difference between Blueberry Organic Protein Bars and Nut & Seed Bar, Sea Salt Dark Chocolate?
There is a difference of 36 calories per 100g between the two products.
