Head-to-Head Analysis

BLUEBERRY PASTRY CRISPS vs Caramel deLites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLUEBERRY PASTRY CRISPS

BLUEBERRY PASTRY CRISPS

Not Vegan
VS
Top Pick
Package of Caramel deLites

Caramel deLites

Not Vegan
Nutritional Facts (per 100g)
1600 kcal
Energy
500 kcal
112g
Sugars
42.9g
32g
Fat
25g
16g
Protein
2.7g
3.2g
Salt
0.4g

The Verdict: Which is Better?

When placing BLUEBERRY PASTRY CRISPS and Caramel deLites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BLUEBERRY PASTRY CRISPS is the more energy-dense option here, packing 1100 more calories per 100g than Caramel deLites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BLUEBERRY PASTRY CRISPS contains significantly more sugar (112g) compared to the milder Caramel deLites (42.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel deLites is undeniably the healthier pick.

Looking to build muscle? BLUEBERRY PASTRY CRISPS offers a protein boost with 16g per 100g, outperforming Caramel deLites in this category.

Frequently Asked Questions

Which is healthier: BLUEBERRY PASTRY CRISPS or Caramel deLites?

It depends on your goals. BLUEBERRY PASTRY CRISPS has 1600 calories, while Caramel deLites has 500 calories. Check the detailed table above for sugar and fat content.

Is BLUEBERRY PASTRY CRISPS vegan?

No, BLUEBERRY PASTRY CRISPS is not certified vegan.

What is the calorie difference between BLUEBERRY PASTRY CRISPS and Caramel deLites?

There is a difference of 1100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.