Head-to-Head Analysis

Blueberry Pomegranate Bar vs Dark Chocolate Chip Oatmeal Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Pomegranate Bar

Blueberry Pomegranate Bar

Not Vegan
VS
Top Pick
Package of Dark Chocolate Chip Oatmeal Cookie

Dark Chocolate Chip Oatmeal Cookie

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
464 kcal
26.5g
Sugars
25g
13.2g
Fat
25g
5.9g
Protein
7.1g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Blueberry Pomegranate Bar and Dark Chocolate Chip Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Pomegranate Bar is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Pomegranate Bar contains significantly more sugar (26.5g) compared to the milder Dark Chocolate Chip Oatmeal Cookie (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Chip Oatmeal Cookie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Pomegranate Bar or Dark Chocolate Chip Oatmeal Cookie?

It depends on your goals. Blueberry Pomegranate Bar has 412 calories, while Dark Chocolate Chip Oatmeal Cookie has 464 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Pomegranate Bar vegan?

No, Blueberry Pomegranate Bar is not certified vegan.

What is the calorie difference between Blueberry Pomegranate Bar and Dark Chocolate Chip Oatmeal Cookie?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.