Head-to-Head Analysis

Blueberry Pomegranate Iced Tea vs Sliced almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Pomegranate Iced Tea

Blueberry Pomegranate Iced Tea

Not Vegan
VS
Top Pick
Package of Sliced almonds

Sliced almonds

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
600 kcal
4.4g
Sugars
3.3g
0g
Fat
50g
0g
Protein
20g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Blueberry Pomegranate Iced Tea and Sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Pomegranate Iced Tea is the clear winner. With 583 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Pomegranate Iced Tea contains significantly more sugar (4.44g) compared to the milder Sliced almonds (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Pomegranate Iced Tea or Sliced almonds?

It depends on your goals. Blueberry Pomegranate Iced Tea has 16.7 calories, while Sliced almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Pomegranate Iced Tea vegan?

No, Blueberry Pomegranate Iced Tea is not certified vegan.

What is the calorie difference between Blueberry Pomegranate Iced Tea and Sliced almonds?

There is a difference of 583 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.