Head-to-Head Analysis

Blueberry preserves vs Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry preserves

Blueberry preserves

Not Vegan
VS
Top Pick
Package of Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz

Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
370 kcal
65g
Sugars
7.4g
0g
Fat
18.5g
0g
Protein
7.4g
0g
Salt
3.1g

The Verdict: Which is Better?

When placing Blueberry preserves and Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry preserves is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry preserves contains significantly more sugar (65g) compared to the milder Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz (7.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry preserves or Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz?

It depends on your goals. Blueberry preserves has 250 calories, while Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz has 370 calories. Check the detailed table above for sugar and fat content.

Is Blueberry preserves vegan?

No, Blueberry preserves is not certified vegan.

What is the calorie difference between Blueberry preserves and Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.