Head-to-Head Analysis

Blueberry & Quinoa Dark Chocolate vs Avocado Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry & Quinoa Dark Chocolate

Blueberry & Quinoa Dark Chocolate

Not Vegan
VS
Top Pick
Package of Avocado Toast

Avocado Toast

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
1440 kcal
50g
Sugars
11.1g
20g
Fat
27.8g
5g
Protein
22.2g
0.2g
Salt
4.7g

The Verdict: Which is Better?

When placing Blueberry & Quinoa Dark Chocolate and Avocado Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry & Quinoa Dark Chocolate is the clear winner. With 965 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry & Quinoa Dark Chocolate contains significantly more sugar (50g) compared to the milder Avocado Toast (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Toast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry & Quinoa Dark Chocolate or Avocado Toast?

It depends on your goals. Blueberry & Quinoa Dark Chocolate has 475 calories, while Avocado Toast has 1440 calories. Check the detailed table above for sugar and fat content.

Is Blueberry & Quinoa Dark Chocolate vegan?

No, Blueberry & Quinoa Dark Chocolate is not certified vegan.

What is the calorie difference between Blueberry & Quinoa Dark Chocolate and Avocado Toast?

There is a difference of 965 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.