Head-to-Head Analysis

Blueberry & Raspberry Fig Bars vs Chex Mix Honey Nut Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry & Raspberry Fig Bars

Blueberry & Raspberry Fig Bars

Not Vegan
VS
Top Pick
Package of Chex Mix Honey Nut Snack Mix

Chex Mix Honey Nut Snack Mix

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
449 kcal
33.3g
Sugars
16.3g
8.8g
Fat
12.2g
5.3g
Protein
6.1g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Blueberry & Raspberry Fig Bars and Chex Mix Honey Nut Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry & Raspberry Fig Bars is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry & Raspberry Fig Bars contains significantly more sugar (33.3g) compared to the milder Chex Mix Honey Nut Snack Mix (16.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chex Mix Honey Nut Snack Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry & Raspberry Fig Bars or Chex Mix Honey Nut Snack Mix?

It depends on your goals. Blueberry & Raspberry Fig Bars has 351 calories, while Chex Mix Honey Nut Snack Mix has 449 calories. Check the detailed table above for sugar and fat content.

Is Blueberry & Raspberry Fig Bars vegan?

No, Blueberry & Raspberry Fig Bars is not certified vegan.

What is the calorie difference between Blueberry & Raspberry Fig Bars and Chex Mix Honey Nut Snack Mix?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.