Head-to-Head Analysis

Blueberry’s lemon twice baked cookies vs Sourdough Sea Salt Organic Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry’s lemon twice baked cookies

Blueberry’s lemon twice baked cookies

Not Vegan
VS
Top Pick
Package of Sourdough Sea Salt Organic Crackers

Sourdough Sea Salt Organic Crackers

Not Vegan
Nutritional Facts (per 100g)
64.3 kcal
Energy
467 kcal
28.6g
Sugars
6.7g
1.8g
Fat
16.7g
7.1g
Protein
10g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Blueberry’s lemon twice baked cookies and Sourdough Sea Salt Organic Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry’s lemon twice baked cookies is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry’s lemon twice baked cookies contains significantly more sugar (28.571428571429g) compared to the milder Sourdough Sea Salt Organic Crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Sea Salt Organic Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry’s lemon twice baked cookies or Sourdough Sea Salt Organic Crackers?

It depends on your goals. Blueberry’s lemon twice baked cookies has 64.285714285714 calories, while Sourdough Sea Salt Organic Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Blueberry’s lemon twice baked cookies vegan?

No, Blueberry’s lemon twice baked cookies is not certified vegan.

What is the calorie difference between Blueberry’s lemon twice baked cookies and Sourdough Sea Salt Organic Crackers?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.