Head-to-Head Analysis

Blueberry Silk Dairy-Free Smooth & Creamy vs Swiss Cheese, Thin Sliced

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Silk Dairy-Free Smooth & Creamy

Blueberry Silk Dairy-Free Smooth & Creamy

Not Vegan
VS
Top Pick
Package of Swiss Cheese, Thin Sliced

Swiss Cheese, Thin Sliced

Not Vegan
Nutritional Facts (per 100g)
87 kcal
Energy
350 kcal
9.3g
Sugars
0g
2g
Fat
25g
4g
Protein
30g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Blueberry Silk Dairy-Free Smooth & Creamy and Swiss Cheese, Thin Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Silk Dairy-Free Smooth & Creamy is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Silk Dairy-Free Smooth & Creamy contains significantly more sugar (9.33g) compared to the milder Swiss Cheese, Thin Sliced (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss Cheese, Thin Sliced is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Silk Dairy-Free Smooth & Creamy or Swiss Cheese, Thin Sliced?

It depends on your goals. Blueberry Silk Dairy-Free Smooth & Creamy has 87 calories, while Swiss Cheese, Thin Sliced has 350 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Silk Dairy-Free Smooth & Creamy vegan?

No, Blueberry Silk Dairy-Free Smooth & Creamy is not certified vegan.

What is the calorie difference between Blueberry Silk Dairy-Free Smooth & Creamy and Swiss Cheese, Thin Sliced?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.