Blueberry Silk Dairy-Free Smooth & Creamy vs Zero Sugar Whipped Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Silk Dairy-Free Smooth & Creamy
Zero Sugar Whipped Cream
The Verdict: Which is Better?
When placing Blueberry Silk Dairy-Free Smooth & Creamy and Zero Sugar Whipped Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Silk Dairy-Free Smooth & Creamy is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Silk Dairy-Free Smooth & Creamy contains significantly more sugar (9.33g) compared to the milder Zero Sugar Whipped Cream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Whipped Cream is undeniably the healthier pick.
Looking to build muscle? Blueberry Silk Dairy-Free Smooth & Creamy offers a protein boost with 4g per 100g, outperforming Zero Sugar Whipped Cream in this category.
Frequently Asked Questions
Which is healthier: Blueberry Silk Dairy-Free Smooth & Creamy or Zero Sugar Whipped Cream?
It depends on your goals. Blueberry Silk Dairy-Free Smooth & Creamy has 87 calories, while Zero Sugar Whipped Cream has 333 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Silk Dairy-Free Smooth & Creamy vegan?
No, Blueberry Silk Dairy-Free Smooth & Creamy is not certified vegan.
What is the calorie difference between Blueberry Silk Dairy-Free Smooth & Creamy and Zero Sugar Whipped Cream?
There is a difference of 246 calories per 100g between the two products.
