Blueberry Soft Bagel vs PRETZEL PIECES Honey Mustard and Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Soft Bagel
PRETZEL PIECES Honey Mustard and Onion
The Verdict: Which is Better?
When placing Blueberry Soft Bagel and PRETZEL PIECES Honey Mustard and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Soft Bagel is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Soft Bagel contains significantly more sugar (12.8g) compared to the milder PRETZEL PIECES Honey Mustard and Onion (10.71g). If you are monitoring your insulin levels or trying to cut down on sweets, PRETZEL PIECES Honey Mustard and Onion is undeniably the healthier pick.
Looking to build muscle? Blueberry Soft Bagel offers a protein boost with 11.7g per 100g, outperforming PRETZEL PIECES Honey Mustard and Onion in this category.
Frequently Asked Questions
Which is healthier: Blueberry Soft Bagel or PRETZEL PIECES Honey Mustard and Onion?
It depends on your goals. Blueberry Soft Bagel has 277 calories, while PRETZEL PIECES Honey Mustard and Onion has 500 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Soft Bagel vegan?
No, Blueberry Soft Bagel is not certified vegan.
What is the calorie difference between Blueberry Soft Bagel and PRETZEL PIECES Honey Mustard and Onion?
There is a difference of 223 calories per 100g between the two products.
