Blueberry Soft Bagel vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Soft Bagel
Tortilla chips
The Verdict: Which is Better?
When placing Blueberry Soft Bagel and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Soft Bagel is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Soft Bagel contains significantly more sugar (12.8g) compared to the milder Tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Looking to build muscle? Blueberry Soft Bagel offers a protein boost with 11.7g per 100g, outperforming Tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Blueberry Soft Bagel or Tortilla chips?
It depends on your goals. Blueberry Soft Bagel has 277 calories, while Tortilla chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Soft Bagel vegan?
No, Blueberry Soft Bagel is not certified vegan.
What is the calorie difference between Blueberry Soft Bagel and Tortilla chips?
There is a difference of 187 calories per 100g between the two products.
