Head-to-Head Analysis

Blueberry Soft Baked Muffin Bars vs Healthy Bites Masala Khakhara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Soft Baked Muffin Bars

Blueberry Soft Baked Muffin Bars

Not Vegan
VS
Top Pick
Package of Healthy Bites Masala Khakhara

Healthy Bites Masala Khakhara

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
435 kcal
25.7g
Sugars
0g
17.1g
Fat
18.3g
5.7g
Protein
9.5g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Blueberry Soft Baked Muffin Bars and Healthy Bites Masala Khakhara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Soft Baked Muffin Bars is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Soft Baked Muffin Bars contains significantly more sugar (25.7g) compared to the milder Healthy Bites Masala Khakhara (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Healthy Bites Masala Khakhara is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Soft Baked Muffin Bars or Healthy Bites Masala Khakhara?

It depends on your goals. Blueberry Soft Baked Muffin Bars has 429 calories, while Healthy Bites Masala Khakhara has 435 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Soft Baked Muffin Bars vegan?

No, Blueberry Soft Baked Muffin Bars is not certified vegan.

What is the calorie difference between Blueberry Soft Baked Muffin Bars and Healthy Bites Masala Khakhara?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.