Blueberry Soft Baked Muffin Bars vs Oatmeal Fig Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Soft Baked Muffin Bars
Oatmeal Fig Bar
The Verdict: Which is Better?
When placing Blueberry Soft Baked Muffin Bars and Oatmeal Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Soft Baked Muffin Bars is the more energy-dense option here, packing 78 more calories per 100g than Oatmeal Fig Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blueberry Soft Baked Muffin Bars takes the lead with only 25.7g of sugar per 100g, whereas Oatmeal Fig Bar contains 33.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Blueberry Soft Baked Muffin Bars or Oatmeal Fig Bar?
It depends on your goals. Blueberry Soft Baked Muffin Bars has 429 calories, while Oatmeal Fig Bar has 351 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Soft Baked Muffin Bars vegan?
No, Blueberry Soft Baked Muffin Bars is not certified vegan.
What is the calorie difference between Blueberry Soft Baked Muffin Bars and Oatmeal Fig Bar?
There is a difference of 78 calories per 100g between the two products.
