Blueberry Spinach Yogurt vs Premium Cheese Slices Swiss
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Spinach Yogurt
Premium Cheese Slices Swiss
The Verdict: Which is Better?
When placing Blueberry Spinach Yogurt and Premium Cheese Slices Swiss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Spinach Yogurt is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Spinach Yogurt contains significantly more sugar (8.08g) compared to the milder Premium Cheese Slices Swiss (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Cheese Slices Swiss is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Spinach Yogurt or Premium Cheese Slices Swiss?
It depends on your goals. Blueberry Spinach Yogurt has 90.9 calories, while Premium Cheese Slices Swiss has 400 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Spinach Yogurt vegan?
No, Blueberry Spinach Yogurt is not certified vegan.
What is the calorie difference between Blueberry Spinach Yogurt and Premium Cheese Slices Swiss?
There is a difference of 309 calories per 100g between the two products.
