Head-to-Head Analysis

Blueberry, Strawberry Fruit Cup vs Honey mustard potato crisps, honey mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry, Strawberry Fruit Cup

Blueberry, Strawberry Fruit Cup

Not Vegan
VS
Top Pick
Package of Honey mustard potato crisps, honey mustard

Honey mustard potato crisps, honey mustard

Not Vegan
Nutritional Facts (per 100g)
47 kcal
Energy
536 kcal
7.5g
Sugars
3.6g
0g
Fat
32.1g
0g
Protein
3.6g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Blueberry, Strawberry Fruit Cup and Honey mustard potato crisps, honey mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry, Strawberry Fruit Cup is the clear winner. With 489 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry, Strawberry Fruit Cup contains significantly more sugar (7.53g) compared to the milder Honey mustard potato crisps, honey mustard (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey mustard potato crisps, honey mustard is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry, Strawberry Fruit Cup or Honey mustard potato crisps, honey mustard?

It depends on your goals. Blueberry, Strawberry Fruit Cup has 47 calories, while Honey mustard potato crisps, honey mustard has 536 calories. Check the detailed table above for sugar and fat content.

Is Blueberry, Strawberry Fruit Cup vegan?

No, Blueberry, Strawberry Fruit Cup is not certified vegan.

What is the calorie difference between Blueberry, Strawberry Fruit Cup and Honey mustard potato crisps, honey mustard?

There is a difference of 489 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.