Blueberry Streusel Muffin vs PROTEIN POPCORN SWEET AND SALTY KETTLE CORN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Streusel Muffin
PROTEIN POPCORN SWEET AND SALTY KETTLE CORN
The Verdict: Which is Better?
When placing Blueberry Streusel Muffin and PROTEIN POPCORN SWEET AND SALTY KETTLE CORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Streusel Muffin is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Streusel Muffin contains significantly more sugar (27.4g) compared to the milder PROTEIN POPCORN SWEET AND SALTY KETTLE CORN (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, PROTEIN POPCORN SWEET AND SALTY KETTLE CORN is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Streusel Muffin or PROTEIN POPCORN SWEET AND SALTY KETTLE CORN?
It depends on your goals. Blueberry Streusel Muffin has 381 calories, while PROTEIN POPCORN SWEET AND SALTY KETTLE CORN has 500 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Streusel Muffin vegan?
No, Blueberry Streusel Muffin is not certified vegan.
What is the calorie difference between Blueberry Streusel Muffin and PROTEIN POPCORN SWEET AND SALTY KETTLE CORN?
There is a difference of 119 calories per 100g between the two products.
