Head-to-Head Analysis

Blueberry Waffles vs Cottage cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Waffles

Blueberry Waffles

Not Vegan
VS
Top Pick
Package of Cottage cheese

Cottage cheese

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
97.3 kcal
4.1g
Sugars
3.5g
6.8g
Fat
4.4g
4.2g
Protein
10.6g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Blueberry Waffles and Cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blueberry Waffles is the more energy-dense option here, packing 99 more calories per 100g than Cottage cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Blueberry Waffles or Cottage cheese?

It depends on your goals. Blueberry Waffles has 196 calories, while Cottage cheese has 97.3 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Waffles vegan?

No, Blueberry Waffles is not certified vegan.

What is the calorie difference between Blueberry Waffles and Cottage cheese?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.