Blueberry Waffles vs Kettle Cooked Flamin’ Hot Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Waffles
Kettle Cooked Flamin’ Hot Flavored
The Verdict: Which is Better?
When placing Blueberry Waffles and Kettle Cooked Flamin’ Hot Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Waffles is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Waffles contains significantly more sugar (7.69g) compared to the milder Kettle Cooked Flamin’ Hot Flavored (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Flamin’ Hot Flavored is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Waffles or Kettle Cooked Flamin’ Hot Flavored?
It depends on your goals. Blueberry Waffles has 308 calories, while Kettle Cooked Flamin’ Hot Flavored has 535.7143 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Waffles vegan?
No, Blueberry Waffles is not certified vegan.
What is the calorie difference between Blueberry Waffles and Kettle Cooked Flamin’ Hot Flavored?
There is a difference of 228 calories per 100g between the two products.
