Blueberry Waffles vs WINT O GREEN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Waffles
WINT O GREEN
The Verdict: Which is Better?
When placing Blueberry Waffles and WINT O GREEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Waffles is the more energy-dense option here, packing 352 more calories per 100g than WINT O GREEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blueberry Waffles contains significantly more sugar (10.2g) compared to the milder WINT O GREEN (3g). If you are monitoring your insulin levels or trying to cut down on sweets, WINT O GREEN is undeniably the healthier pick.
Looking to build muscle? Blueberry Waffles offers a protein boost with 6.12g per 100g, outperforming WINT O GREEN in this category.
Frequently Asked Questions
Which is healthier: Blueberry Waffles or WINT O GREEN?
It depends on your goals. Blueberry Waffles has 367 calories, while WINT O GREEN has 15.015 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Waffles vegan?
No, Blueberry Waffles is not certified vegan.
What is the calorie difference between Blueberry Waffles and WINT O GREEN?
There is a difference of 352 calories per 100g between the two products.
