Head-to-Head Analysis

Blueberry, White Chocolate & Lemon Cookies vs Italian Snacking Lupini Beans, Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry, White Chocolate & Lemon Cookies

Blueberry, White Chocolate & Lemon Cookies

Not Vegan
VS
Top Pick
Package of Italian Snacking Lupini Beans, Sea Salt & Vinegar

Italian Snacking Lupini Beans, Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
4483.9 kcal
Energy
117 kcal
450g
Sugars
0g
208.1g
Fat
3.3g
43.5g
Protein
13.3g
0g
Salt
2g

The Verdict: Which is Better?

When placing Blueberry, White Chocolate & Lemon Cookies and Italian Snacking Lupini Beans, Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blueberry, White Chocolate & Lemon Cookies is the more energy-dense option here, packing 4367 more calories per 100g than Italian Snacking Lupini Beans, Sea Salt & Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Blueberry, White Chocolate & Lemon Cookies contains significantly more sugar (450g) compared to the milder Italian Snacking Lupini Beans, Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Snacking Lupini Beans, Sea Salt & Vinegar is undeniably the healthier pick.

Looking to build muscle? Blueberry, White Chocolate & Lemon Cookies offers a protein boost with 43.5483870967742g per 100g, outperforming Italian Snacking Lupini Beans, Sea Salt & Vinegar in this category.

Frequently Asked Questions

Which is healthier: Blueberry, White Chocolate & Lemon Cookies or Italian Snacking Lupini Beans, Sea Salt & Vinegar?

It depends on your goals. Blueberry, White Chocolate & Lemon Cookies has 4483.87096774194 calories, while Italian Snacking Lupini Beans, Sea Salt & Vinegar has 117 calories. Check the detailed table above for sugar and fat content.

Is Blueberry, White Chocolate & Lemon Cookies vegan?

No, Blueberry, White Chocolate & Lemon Cookies is not certified vegan.

What is the calorie difference between Blueberry, White Chocolate & Lemon Cookies and Italian Snacking Lupini Beans, Sea Salt & Vinegar?

There is a difference of 4367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.