Blueberry Yogurt vs Garden roasted hazelnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Yogurt
Garden roasted hazelnuts
The Verdict: Which is Better?
When placing Blueberry Yogurt and Garden roasted hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Yogurt is the clear winner. With 587 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Yogurt contains significantly more sugar (4.67g) compared to the milder Garden roasted hazelnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden roasted hazelnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Yogurt or Garden roasted hazelnuts?
It depends on your goals. Blueberry Yogurt has 80 calories, while Garden roasted hazelnuts has 667 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Yogurt vegan?
No, Blueberry Yogurt is not certified vegan.
What is the calorie difference between Blueberry Yogurt and Garden roasted hazelnuts?
There is a difference of 587 calories per 100g between the two products.
