Head-to-Head Analysis

BLUEBIRD TWISTIES CHEESE FLAVOURED CORN SNACK vs Sun Chips Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BLUEBIRD TWISTIES CHEESE FLAVOURED CORN SNACK

BLUEBIRD TWISTIES CHEESE FLAVOURED CORN SNACK

Not Vegan
VS
Package of Sun Chips Original

Sun Chips Original

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
210 kcal
0g
Sugars
3g
0g
Fat
9g
0g
Protein
3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing BLUEBIRD TWISTIES CHEESE FLAVOURED CORN SNACK and Sun Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BLUEBIRD TWISTIES CHEESE FLAVOURED CORN SNACK is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BLUEBIRD TWISTIES CHEESE FLAVOURED CORN SNACK takes the lead with only 0g of sugar per 100g, whereas Sun Chips Original contains 3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BLUEBIRD TWISTIES CHEESE FLAVOURED CORN SNACK or Sun Chips Original?

BLUEBIRD TWISTIES CHEESE FLAVOURED CORN SNACK appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BLUEBIRD TWISTIES CHEESE FLAVOURED CORN SNACK vegan?

No, BLUEBIRD TWISTIES CHEESE FLAVOURED CORN SNACK is not certified vegan.

What is the calorie difference between BLUEBIRD TWISTIES CHEESE FLAVOURED CORN SNACK and Sun Chips Original?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.