Head-to-Head Analysis

Blush Wine vs Chopped dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blush Wine

Blush Wine

Not Vegan
VS
Package of Chopped dates

Chopped dates

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
325 kcal
33.3g
Sugars
72.5g
20g
Fat
0g
0g
Protein
2.5g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Blush Wine and Chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blush Wine is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blush Wine takes the lead with only 33.333333333333g of sugar per 100g, whereas Chopped dates contains 72.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blush Wine or Chopped dates?

Blush Wine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blush Wine vegan?

No, Blush Wine is not certified vegan.

What is the calorie difference between Blush Wine and Chopped dates?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.