Head-to-Head Analysis

Bo Vien Gan vs Coconut Cream Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bo Vien Gan

Bo Vien Gan

Not Vegan
VS
Package of Coconut Cream Pie

Coconut Cream Pie

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
437.5 kcal
0g
Sugars
50g
5.9g
Fat
20.8g
16.5g
Protein
6.3g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Bo Vien Gan and Coconut Cream Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bo Vien Gan is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bo Vien Gan takes the lead with only 0g of sugar per 100g, whereas Coconut Cream Pie contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bo Vien Gan offers a protein boost with 16.5g per 100g, outperforming Coconut Cream Pie in this category.

Frequently Asked Questions

Which is healthier: Bo Vien Gan or Coconut Cream Pie?

Bo Vien Gan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bo Vien Gan vegan?

No, Bo Vien Gan is not certified vegan.

What is the calorie difference between Bo Vien Gan and Coconut Cream Pie?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.