Head-to-Head Analysis

BOAR'S HEAD LOWER SODIUM HAM vs Protein Chocolate Brownie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BOAR'S HEAD LOWER SODIUM HAM

BOAR'S HEAD LOWER SODIUM HAM

Not Vegan
VS
Package of Protein Chocolate Brownie Bar

Protein Chocolate Brownie Bar

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
509.1 kcal
0g
Sugars
12.7g
0g
Fat
38.2g
0g
Protein
21.8g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing BOAR'S HEAD LOWER SODIUM HAM and Protein Chocolate Brownie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BOAR'S HEAD LOWER SODIUM HAM is the clear winner. With 509 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BOAR'S HEAD LOWER SODIUM HAM takes the lead with only 0g of sugar per 100g, whereas Protein Chocolate Brownie Bar contains 12.727272727273g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BOAR'S HEAD LOWER SODIUM HAM or Protein Chocolate Brownie Bar?

BOAR'S HEAD LOWER SODIUM HAM appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BOAR'S HEAD LOWER SODIUM HAM vegan?

No, BOAR'S HEAD LOWER SODIUM HAM is not certified vegan.

What is the calorie difference between BOAR'S HEAD LOWER SODIUM HAM and Protein Chocolate Brownie Bar?

There is a difference of 509 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.