Head-to-Head Analysis

Bob's Bar Peanut Butter Coconut & Oats vs Pistachio Date Superfood Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bob's Bar Peanut Butter Coconut & Oats

Bob's Bar Peanut Butter Coconut & Oats

Not Vegan
VS
Package of Pistachio Date Superfood Bar

Pistachio Date Superfood Bar

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
377.8 kcal
19g
Sugars
46.7g
23.8g
Fat
15.6g
14.3g
Protein
8.9g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Bob's Bar Peanut Butter Coconut & Oats and Pistachio Date Superfood Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bob's Bar Peanut Butter Coconut & Oats is the more energy-dense option here, packing 74 more calories per 100g than Pistachio Date Superfood Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bob's Bar Peanut Butter Coconut & Oats takes the lead with only 19g of sugar per 100g, whereas Pistachio Date Superfood Bar contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bob's Bar Peanut Butter Coconut & Oats offers a protein boost with 14.3g per 100g, outperforming Pistachio Date Superfood Bar in this category.

Frequently Asked Questions

Which is healthier: Bob's Bar Peanut Butter Coconut & Oats or Pistachio Date Superfood Bar?

It depends on your goals. Bob's Bar Peanut Butter Coconut & Oats has 452 calories, while Pistachio Date Superfood Bar has 377.77777777778 calories. Check the detailed table above for sugar and fat content.

Is Bob's Bar Peanut Butter Coconut & Oats vegan?

No, Bob's Bar Peanut Butter Coconut & Oats is not certified vegan.

What is the calorie difference between Bob's Bar Peanut Butter Coconut & Oats and Pistachio Date Superfood Bar?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.