Boba brown sugar milk tea vs Gardetto's Garlic Rye
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boba brown sugar milk tea
Gardetto's Garlic Rye
The Verdict: Which is Better?
When placing Boba brown sugar milk tea and Gardetto's Garlic Rye side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boba brown sugar milk tea is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Boba brown sugar milk tea contains significantly more sugar (26.923076923077g) compared to the milder Gardetto's Garlic Rye (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Gardetto's Garlic Rye is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Boba brown sugar milk tea or Gardetto's Garlic Rye?
It depends on your goals. Boba brown sugar milk tea has 269.23076923077 calories, while Gardetto's Garlic Rye has 533 calories. Check the detailed table above for sugar and fat content.
Is Boba brown sugar milk tea vegan?
No, Boba brown sugar milk tea is not certified vegan.
What is the calorie difference between Boba brown sugar milk tea and Gardetto's Garlic Rye?
There is a difference of 264 calories per 100g between the two products.
