Bocado de Mar vs Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bocado de Mar

Pumpkin Pie
The Verdict: Which is Better?
When placing Bocado de Mar and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bocado de Mar is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bocado de Mar takes the lead with only 0.9g of sugar per 100g, whereas Pumpkin Pie contains 23.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bocado de Mar offers a protein boost with 22g per 100g, outperforming Pumpkin Pie in this category.
Frequently Asked Questions
Which is healthier: Bocado de Mar or Pumpkin Pie?
Bocado de Mar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bocado de Mar vegan?
No, Bocado de Mar is not certified vegan.
What is the calorie difference between Bocado de Mar and Pumpkin Pie?
There is a difference of 173 calories per 100g between the two products.




