Head-to-Head Analysis

Bodyarmor Lyte Blueberry Pomegranate vs Soft Tofu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bodyarmor Lyte Blueberry Pomegranate

Bodyarmor Lyte Blueberry Pomegranate

Not Vegan
VS
Package of Soft Tofu

Soft Tofu

Not Vegan
Nutritional Facts (per 100g)
4.4 kcal
Energy
52.9 kcal
0.6g
Sugars
1.2g
0g
Fat
2.9g
0g
Protein
5.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Bodyarmor Lyte Blueberry Pomegranate and Soft Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bodyarmor Lyte Blueberry Pomegranate is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Bodyarmor Lyte Blueberry Pomegranate or Soft Tofu?

Bodyarmor Lyte Blueberry Pomegranate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bodyarmor Lyte Blueberry Pomegranate vegan?

No, Bodyarmor Lyte Blueberry Pomegranate is not certified vegan.

What is the calorie difference between Bodyarmor Lyte Blueberry Pomegranate and Soft Tofu?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.